Welcome!

Thrive Counseling Center

Shawn Nasralla 

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My counseling practice  is rooted in over 25 years of experience in the wellness industry as an educator, yoga, mindfulness and dance instructor, and life and wellness coach. I am passionate about inclusive and holistic mental health, using practices that are both evidenced based and integrative.I counsel from a place of compassion and inclusivity and strive to create an environment in which all feel welcome. I work with clients struggling with anxiety, depression, and relationship difficulties, as well as those who have experienced trauma and complex trauma. 

My approach is always compassionate, person centered, and trauma informed. I rely heavily on Acceptance and Commitment Therapy (ACT), mindfulness practices, and somatic and parts work including internal family systems. I believe in client autonomy and work together with my clients to find the approach that works best for them.

I look forward to being an empathic ally on your journey to improved mental health and well being.

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